God is present in your past--right now. He stands beside you in the memory of your greatest pain.

Saying that life is lonely for people for children of autistic parents is an understatement. Throughout my life, I felt unseen by my...

Fight against the closed lens and narrow vision of fear, anxiety, and controlling religions. We'll explore a new way of knowing... a new way

What "soundtrack" of truth plays in your head? OCD? Fear? Anxiety? Or Empathy, Healing, and Inspiration?

Have you ever been hunting for something you weren’t sure existed? It may seem foolish. But you can be glad that several important...

PGAD can occur in people whose experience of sexuality has been filled with shame as a result of Purity Culture.

Tips on how to distinguish between God's voice and the voice of the enemy in our head. Even with lack of certainty, trust God will lead you.

When it comes to PGAD, many people suffer in silence. It's easy to find help for so many other conditions. A simple online search...

I offer a gentle place for processing anxiety, OCD, and fear-based religion.

Memory hoarding OCD is overwhelming fear that if you forget something, you might lose yourself. Determine a healthy way to store memories.

What is knowledge? Is it a dry, mechanical, one-to-one correspondence between a statement and the reality it represents? If you have OCD...

Focus on creative knowing that lines up with reality. You don’t have to trust your OCD, but you can learn to trust your healthy intuition.

Are you terrified of risk? Whether you’re moving into OCD treatment, leaving anxiety, or finding a more biblical church, there is risk...

You've heard it in churches: “Don’t live another moment in your sin!” “You may not have another chance… today is the day!” The Christian...

“Most people want to grow, but the price of growth is pain.” Dan Allender [1] We all want to be confident about life. To know for sure...

If you’ve lived with OCD or any type of religious anxiety, you're used to seeing through the lens of fear. The question “How do I Know”...

OCD and controlling religions are uncomfortable with uncertainty. But we must tolerate the uncertainty to grow and mature.

As the colors appear, we'll zoom in on specific topics: mental health, sexuality, practical parenting, purity culture, and more.